Empowering You to Blossom
It's said what doesn't kill you makes you stronger, (Nietzsche, 1888). Yet, experts tell us to replace a car seat after an accident because stress on the plastic likely weakened it. Our mental and emotional parts are also susceptible to stress. Like other materials, our minds and hearts need on-going care to remain healthy and functioning properly.
There are things you can do to strengthen yourself and your relationships. Together, we can work to find tools and strategies that help you feel more peaceful, consider needed changes, and move forward in ways important to you.
Alita Crosby, LMFTA
Individual & Family Therapist
