Helping You Grow

I work with teens, adults, and families to strengthen self-love, navigate challenging personal and professional relationships, and increase connections that align with your value system. Paperwork, payments, and sessions offered online. Schedule an appointment today.
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Empowering You to Blossom

Having a set appointment each week to focus on yourself and your relationships is what therapy can offer. It's a time to pause, reflect, and dive deeper into what's weighing you down and how to build up what matters most. Together, we can work on finding tools and strategies that can help you feel more peace and move forward in ways important to you.
Alita Crosby, LMFT
Individual & Family Therapist

Services

  • Anxiety
  • Existential Crisis
  • Trauma
  • Abuse Survivors
  • Relationship Issues
  • Communication Issues
  • Panic Disorders
  • Fears/Phobias
  • Adjustment Disorder
  • PTSD
  • Coping Skills
  • Work Stress
  • Peer Relationships
  • Life Transitions
  • Spirituality and Religion
  • Unconscious Bias
  • LGBTQIA+
  • Self-Harming
  • Suicidal Ideation
  • Child or Adolescent
  • School Issues
  • Family Conflict
  • Parenting
  • Marital and Premarital

Approaches

  • Psychotherapy
  • Strength-Based
  • Trauma Focused
  • Cognitive Behavioral Therapy (CBT)
  • Family Systems
  • Family/Marital Therapy
  • Internal Family Systems (IFS)
  • Attachment-Based
  • Cognitive Processing Therapy (CPT)
  • Emotionally Focused
  • Gottman Method
  • Motivational Interviewing

Insurance Accepted

  • Aetna
  • Ambetter
  • Anthem
  • Oscar
  • Oxford
  • Premera Blue Cross
  • Regence
  • United Healthcare

Fees

  • Individual, 50 min: $125
  • Family, 50 min: $150

Location

1717 W Northwest Blvd, Suite 2B
Spokane, WA 99205-3601

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